Best Spas & Wellness Experiences in Miami
Miami has quietly become a wellness destination, from holistic spas and thermal journeys to beach yoga, recovery studios and a residence built around a nature-led spa of its own.
Best Spas & Wellness Experiences in Miami
Wellness in Miami runs from the deeply traditional to the cutting edge. The city is home to grand thermal spas, holistic treatment houses and a new wave of recovery and longevity studios, all wrapped in ocean air. The most convenient of all is downstairs: the Bamford Wellness Spa at 1 Hotel South Beach, with natural, plant-led treatments, sits one floor from the residence. For anything beyond it, your dedicated contact can book treatments, classes and practitioners across the city.
The best spas
Begin with the Bamford Wellness Spa downstairs, then venture out. The Carillon Miami Wellness Resort offers one of the largest thermal and hydrotherapy circuits in the country, the Standard Spa on Belle Isle is famous for its hammam and waterfront calm, and Lapis at the Fontainebleau and Tierra Santa at Faena bring grand-hotel glamour to the treatment room. Most are a short drive, and many open their day passes to non-residents.
A wellness lifestyle
Wellness here is also a daily rhythm, not just a treatment. Start with sunrise yoga or pilates on the sand, train at the resort’s fitness center, then recover in the spa. Each summer, Miami Spa Months bring tasting-menu pricing to the city’s best spas. With a private kitchen in the residence, a wellness chef can match the mood, and your dedicated contact can line up practitioners, from massage therapists to breathwork and recovery, without you leaving home.
Planning a luxury stay in Miami?
Miami Only One is a private three-bedroom ocean-view residence at 1 Hotel & Homes South Beach, steps from the best of the city.
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A guide to the best spas and wellness in Miami
Miami has become a genuine wellness destination, and a private residence on the ocean is the perfect base for it. The Bamford Wellness Spa sits one floor below Miami Only One, while the Carillon Miami Wellness Resort, the Standard Spa, Lapis at the Fontainebleau and Tierra Santa at Faena are a short drive away, and each summer Miami Spa Months make the city’s best treatments more accessible. Add beach yoga, the resort’s fitness center and a dedicated contact who can arrange practitioners and a wellness chef in the residence, and a Miami stay becomes as restorative as it is glamorous.